HEY! I’M TINA, HOLISTIC NUTRITIONIST.
I’m here to guide you along on your wellness journey!
Eat real food.
Listen to your body.
Baby steps are key.
Keep it simple.
Health is wealth.
And most importantly…
DON’T BEAT YOURSELF UP IF YOU EAT A BURGER AND FRIES.
What makes holistic nutrition unique?
As each person is their own unique blueprint, a holistic nutritionist assesses you as a whole, taking into account your diet, your lifestyle and your physical and mental being to get to the root cause of your health concerns. When one of these areas is troubled, the other areas suffer just as much. As healing is a journey and doesn’t happen overnight, when you start to make small changes in one area, such as your diet, you will see big impacts in other areas. The holistic approach to wellness teaches you to listen to your body cues.
what can a holistic nutritionist do for you?