Initial Consultation + Plan Delivery Session, $210
Session 1: Intake session
This is a 60 minute initial session.
We will discuss your full health history, health concerns, health goals, food preferences, etc. in order to create the best possible plan for your goals.
Session 2: Plan delivery session
This is a 30 minute session 2 weeks after your first session.
We go over the customized plan created to make sure you are fully supported during your next steps.
This package also includes:
7 day meal plan with recipes, grocery list, notes
Protocol - supplement + lifestyle recommendations
Supporting documents - how to meal prep, product swaps, pantry staples
Food journal review
*Sessions can be done in person or via Skype/FaceTime/Zoom