Are you ready to up level your health and kick sugar to the curb with this FREE 7 day challenge?
Listen, before I get into the nitty gritty, I’m not saying you can never have sugar again. But, we have to put things into perspective because sugar consumption is a huge problem (the average person consumes over 100 lbs. of sugar a year!) and it’s getting worse. It is contributing to some serious health concerns/conditions/illness like:
metabolic syndrome (high blood pressure, high blood sugar levels, abnormal cholesterol + triglycerides levels, visceral fat) - which leads to heart disease, stroke, diabetes
I don’t want to scare you but the reality is, we have to start making changes now for the health of our future selves. The more preventative measures we take now, the less medical bills we will have to pay later on in life.
I’ll be with you every step of the way, so don’t worry. We’re in this together!
Here’s what’s included:
7 day meal plan with delicious + simple recipes, notes, ingredient swaps (there’s something for everyone)
Program guide to help set you up for success during the program and after - learn how to read labels and detect hidden sugars
Facebook support group - community is everything!
*Value of this challenge is over $100 and it’s completely FREE.
We’re kicking things off on September 23 so fill out the info below and join me!
*Everything will be sent to you the Wednesday before the challenge begins
IN THE SUBJECT BOX TYPE IN “SUGAR CHALLENGE AND IN THE MESSAGE BOX I WOULD LOVE TO KNOW YOUR “WHY” FOR DOING THE CHALLENGE OR TYPE IN “LET’S DO THIS!”