Hiya! I’m Tina, nice to meet you!


Today is a big day! It’s my 30th birthday! I was feeling very compelled to launch my website today. I think it’s the perfect start to the next chapter in my life. 

I started the site over a year ago and kept pushing it off. I just wasn’t ready yet. What happened is, I let fear get in the way. The fear that no one is going to like what I’m putting out there. Silly, right? I had to take a step back and really put things into perspective, with the help of some of my amazing mentors. 

What I’ve learned is that we create fear in our mind. We create scenarios in our head that haven’t even happened. We let these thoughts take over and they end up holding us back from reaching our true potential. For the longest time, I felt that I needed to have it all figured out before I took the next step forward. Having that mindset is what held me back. You have to take the next step in order to move forward, even if you’re not ready. Taking that step forward shows that you’re trying and that you’re showing up for yourself and your goals.

Fast forward a year later and I am here. 

I am ready to share all things holistic wellness with you. 

I am here to educate you on the importance of nourishing your body, with the purest of foods and lifestyle practices. 

I am here to inspire you to be the best version of yourself. 

I am here to hold space for you, free of judgement and full of so much love, compassion and understanding. 

I am here. 

So, let’s do this together. 

Let’s listen to each other.

Let’s show up for each other. 

Let’s support each other. 

Let’s lift each other up.

Together, we can do anything.

I look forward to being a part of your wellness journey!


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